Full course description
Learn how to create clarity, direction and healing in your life through self-hypnosis. Tap into your wellspring of unlimited inner resources and guidance by using relaxation, guided imagery and meditation. Benefits may include reduced stress and increased energy levels, healing of past and current relationships, elimination of unwanted patterns and behaviors, overcoming sleeping difficulties, enhanced creativity, self-expression and more. Harpist Sharon Stoll will play at the start of each class meeting and share insights on music and meditation.
Schedule
5 Session(s) Weekly
Meeting Days
Friday
Instructor
Peter Arizu
Note:
Please read: This is a virtual class.