Full course description
Description
Spend a guided hour in the park mindfully opening your senses to nature. Forest bathing is not hiking, but we will walk short distances on unpaved trails. Improve your well-being as you breathe in the essence of the forest. We will end with a tea ceremony to honor the earth. Meet in the parking lot at the park.There is a $2 fee per vehicle.
Date(s)February 18, 2026
Class Time(s)Wed 10:00 AM - 12:00 PM
Cate White
Cate White is a retired pediatric RN with experience teaching meditation. She is a certified forest bathing guide, one of thousands in 60 countries, who teach the practice of Forest Therapy, promoting healing and wellness in natural environments.
LocationLettuce Lake Park
# of Meeting(s)1
Notes
This is a face-to-face class. $2.00 Parking Fee.
Wed 10:00 AM - 12:00 PM; 1 session on 02/18/2026 (New lessons are released None specified)