Full course description
Description
As we age, we may face health challenges. Some of us are dealing with debilitating diseases. What is the difference between normal aging and disease? What behavioral and nutritional changes can we make to help us improve our health and well-being? Can these changes reverse some medical conditions? Join us in our exploration of health issues and lifestyle choices.
Date(s)April 10 - April 17, 2026
Class Time(s)Fri 1:00 PM - 2:30 PM
Benjamin Mena
Benjamin Mena, MD, has been Chief of Medicine at three hospitals. He is a Board Member at Memorial Hospital and a volunteer in their diabetes support group.
LocationBrookdale Bayshore Senior Living
# of Meeting(s)2
Notes
This is a face-to-face class.
Weekly - Fri 1:00 PM - 2:30 PM; 2 sessions starting 4/10/2026, ending 4/17/2026 (New lessons are released None specified)